The first thing you come and think about when you are browsing the web looking for useful information about strength training is that there is so much information about how to do this and that to get the body you like, get stronger or just get a more healthy lifestyle.
The question we asked ourselves is:
– Why make such a simple thing as strength training so complicated?
That was the starting point for Exercisez.org and the questions we will ask ourselves every time we add new information to our website. We will not say that our information is the best or the latest regarding research but
Our goal is not to provide you with an ultimate strength training routine. Do you know why? Because there is no such thing as an ultimate strength training routine. Our goal is to provide you with the simple truth about strength training by using good illustrations and information on how to exercise with the best
As you may have realized our audience is not the general body building type of person. We are focusing on people who want to learn about real strength training to build muscles, get stronger, get healthier and feel better!
If there is anything you want to ask about or know more about you can always send us an email. We will reply to you as soon as we have time.